{"version":"1.0","provider_name":"ShipStation","provider_url":"https:\/\/www.shipstation.com","author_name":"Judy Galani","author_url":"https:\/\/www.shipstation.com\/blog\/author\/judy-galaniauctane-com\/","title":"Breathwork &amp; Sound Bath Singing Bowl Meditation","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"FO3CZ3rZUb\"><a href=\"https:\/\/www.shipstation.com\/session\/breathwork-sound-bath-singing-bowl-meditation\/\">Breathwork &amp; Sound Bath Singing Bowl Meditation<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.shipstation.com\/session\/breathwork-sound-bath-singing-bowl-meditation\/embed\/#?secret=FO3CZ3rZUb\" width=\"600\" height=\"338\" title=\"&#8220;Breathwork &amp; Sound Bath Singing Bowl Meditation&#8221; &#8212; ShipStation\" data-secret=\"FO3CZ3rZUb\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.shipstation.com\/wp-content\/uploads\/2025\/07\/img-ss-ID-2025-Christina-Tosi-card-thumbnail-2.png","thumbnail_width":800,"thumbnail_height":600,"description":"Need a reset? Join Brandy Meid, Reiki Master, yin yoga instructor, sound bowl practitioner, and meditation guide for breathwork and soundbath meditation. These two activities offer powerful tools to help refocus your mind, reduce stress, and enhance your ability to absorb information. Just a few minutes of intentional breathing or soaking in calming sound waves can bring clarity, boost concentration, and leave you feeling grounded and recharged. Breathe in, tune out, and come back sharper."}